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Before you jump to Fried fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of people who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making some small changes can positively affect everyday eating habits.
Initially, you must be very careful when food shopping that you don’t automatically put things in your cart that you no longer want to eat. For instance, most likely you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
As you can see, it’s easy to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to fried fish recipe. You can have fried fish using 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Fried fish:
- Use 6 hake fish fillets
- Get 2 eggs
- Provide 1/2 cup flour
- Take 1/2 cup southern fry
- Get 125 ml canola oil
Steps to make Fried fish:
- Preheat your oil in the pan for few minutes
- Mix the flour and southern fry together
- Beat your eggs
- Then take your deboned fish dip it into the beaten eggs, then fold it into the mixture of flour and southern fry the deep fry it in the pan and let it fry for few minutes and turn it the other side to fry and once it cooked remove your fish it is fried.
- Enjoy your fish.
Coat fish in flour, then egg, and then bread crumbs. When the fish is evenly golden all over. This tasty fried fish recipe is made with a basic combination of flour and seasonings, but don't be fooled by the simplicity of this dish—the fillets fry up crispy and delicious. Haddock and cod are two excellent choices for fried fish, but tilapia , pollock , or another mild white fish should work fine. Southern Pan fried whiting fish seasoned then fried until crispy and golden.
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