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Delicious Dory Fillets with Creamy Mashed Potato and Garlic and Herb Turkish Bread.
Delicious Dory Fillets with Creamy Mashed Potato and Garlic and Herb Turkish Bread.

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You can make similar changes with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. Although you may already eat a lot of fruits and veggies, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.

As you can see, it’s easy to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to delicious dory fillets with creamy mashed potato and garlic and herb turkish bread. recipe. You can have delicious dory fillets with creamy mashed potato and garlic and herb turkish bread. using 4 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to prepare Delicious Dory Fillets with Creamy Mashed Potato and Garlic and Herb Turkish Bread.:
  1. You need 2 Dory Fillets
  2. Prepare 250 grams frozen potato mash
  3. Get 1/2 your choice of turkish bread
  4. Use 1 dash dijion mustard
Instructions to make Delicious Dory Fillets with Creamy Mashed Potato and Garlic and Herb Turkish Bread.:
  1. preheat oven to 200°C
  2. when oven has heated put Dory fillets onto not stick oven tray
  3. place tray into oven
  4. put timer on for 14 minutes
  5. while fish is cooking place potato into microwave safe bowl
  6. place bowl into microwave, don't turn on yet
  7. when fish is halfway cooked turn microwave onto high for 5 minutes
  8. turn fish then start preparing your Turkish bread
  9. put Turkish bread into oven for the remaining 6 minutes on the timer
  10. when potato is done take out of microwave and stir with fork making sure potato is fully cooked
  11. turn everything off and start plating your food
  12. top with your choice of sauce and serve

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