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Before you jump to Chicken fillet with vegetables recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily provides great benefits and is becoming a more popular way of life. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, simply making a couple of modest changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably pick out many food items out of habit. For example, did you ever think to check how much sugar and salt are in your preferred cereal? A great healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to chicken fillet with vegetables recipe. You can cook chicken fillet with vegetables using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Chicken fillet with vegetables:
- You need 2 chicken fillets
- Provide salt and pepper
- Provide Louisiana Cajun seasoning
- Get broccoli
- Take mushrooms (sliced)
- Prepare 3 tbsp butter
- You need oil
Instructions to make Chicken fillet with vegetables:
- Season the fillets with salt, pepper and robertsons Louisiana Cajun.
- Melt 2 tbsp butter and oil in a pan then fry the chicken.
- Fry chicken 3 minutes on each side on low heat,when chicken is done remove it from the pan.
- In the same pan melt the remaining butter add the broccoli cook for 2 minutes.
- Add the mushrooms season with salt and pepper.
Fried chicken fillet and boiled vegetables. Boiled chicken fillet with vegetables and salad dripped with vinegar sauce. White steamed rice with slices of fried chicken fillet in a bowl on a concrete table. Roasted Chicken and Vegetables flavored with garlic, spices, lemon juice and olive oil is always a family favorite. This roast chicken with vegetables is just another delicious and simple chicken recipe I make quite often.
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