Hello everybody, welcome to my recipe site, looking for the perfect Salt-Grilled Saba with frying pan recipe? look no further! We provide you only the best Salt-Grilled Saba with frying pan recipe here. We also have wide variety of recipes to try.

Salt-Grilled Saba with frying pan
Salt-Grilled Saba with frying pan

Before you jump to Salt-Grilled Saba with frying pan recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically believe that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, however, merely making some minor changes can positively affect day-to-day eating habits.

You can get results without needing to remove foods from your diet or make considerable changes at once. It’s not a bad idea if you want to make considerable changes, but the most important thing is to gradually switch to making healthier eating selections. As you get used to the taste of healthy foods, you will realize that you’re eating more healthily than before. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

All in all, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to salt-grilled saba with frying pan recipe. You can cook salt-grilled saba with frying pan using 3 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Salt-Grilled Saba with frying pan:
  1. Provide 4 fillets Saba
  2. Get 1 % salt of fish weight
  3. You need 2 tbsp Sake (Japanese cooking wine)
Steps to make Salt-Grilled Saba with frying pan:
  1. Thaw it completely in the refrigerator when using frozen Saba.
  2. Start preparation 30 minutes before grilling the Saba fish. Use kitchen towels to wipe the Saba dry.
  3. Sprinkle the salt onto the Saba from about 50 cm above. Do the same on the other side of the Saba. (If the Saba weight 400 grams, use 4 grams salt.) Wrap and keep it in refrigerator for 20 - 30 minutes.
  4. Lightly oil the entire frying pan with a kitchen towel. Put the Saba in the frying pan with skin-side down.
  5. Heat the frying pan with low heat. Sprinkle the Sake. Cover and steam cook for 4 minutes.
  6. Turn over and cook with lid for 4 minutes more.

If you find this Salt-Grilled Saba with frying pan recipe helpful please share it to your good friends or family, thank you and good luck.