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Before you jump to Cookies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can change their eating habits for the better by making a few modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably pick out many items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cookies recipe. To make cookies you only need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Cookies:
- Get 2 cups flour
- Prepare 1/2 cup sugar
- Use 1/4 cup butter
- Use Flavour
- Use 1/4 cup milk
- Get 1 tsp Baking powder
Steps to make Cookies:
- Sieve flour and baking powder in a bowl
- In another bowl Cream butter and sugar add milk and flavour and mix, then add the dry ingredients to make a soft dough.
- Cover the dough and leave to sit in the fridge for 20-30mints
- Bring out the dough roll in a flat shape and cut with ur desired cutter I use heart shape, Greece the baking pan and baked for 20mints. Enjoy
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