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Before you jump to Potato stiff pap recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of individuals who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by carrying out a couple of modest changes.
One way to address this to start seeing some results is to realize that you do not have to change everything right away or that you have to completely do away with certain foods from your diet. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to potato stiff pap recipe. You can have potato stiff pap using 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Potato stiff pap:
- You need 4 potatoes cubed
- Prepare 1 grated carrots
- Use pinch salt
- Prepare 1 sachet Benny powdered chicken flavour stock
Instructions to make Potato stiff pap:
- Boil cubed potatoes until they are soft then smash them.
- Add 1.5L of hot water, pinch of salt and benny. Add grated carrots.
- Take a bowl put 750ml of maize meal then add 500ml of cold water. Pour inside the pot then stir until its mixed well.
The grating is usually done by hand and traditionally with a rosti grater with large holes, but a box grater will do nicely. Best made with fresh potatoes, as opposed to instant, with a stiff potato consistency. I just boil a few potatoes and smash them with a fork. Rub the olive oil over the potatoes and put on the top shelf of the oven.
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