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Before you jump to Vegan Potato Tomato Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a good deal more popular than in the past and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, most people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by carrying out some simple changes.
You can make similar modifications with the oils that you use for cooking. Olive oil, for example, has monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also great for your skin. It may be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to vegan potato tomato soup recipe. To make vegan potato tomato soup you only need 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Vegan Potato Tomato Soup:
- Get 3 Tomatoes boiled
- Take 2 Potato boiled
- Take 2-3 cup Coconut Milk
- Provide 1 Garlic clove chopped
- Take 1 tsp Cumin seeds
- Provide 1 tsp Olive oil
- Use 1/4 tsp Turmeric powder
- Get 1/4 tsp Chilli powder (optional)
- You need 1/4 tsp Black pepper powder
- Use 1 cup Croutons
- Prepare 1-2 cup Vegetables broth
- Prepare as per taste Salt
Steps to make Vegan Potato Tomato Soup:
- Blend potato tomato with half cup of water.
- Give tadka in oil on medium flame with seeds and garlic. Add spices.
- Add blend mixture and broth, cook till boiling point. Add croutons and serve hot.
Silky smooth, dairy free, creamy and made with simple ingredients you probably have in your pantry For the best tomato soup, use quality canned tomatoes, not the cheapest generic version unless you have to! I use crushed, but you can also use. This simple vegan tomato soup gets its creaminess from light coconut milk. This simple vegan tomato soup gets its creaminess from light coconut milk. I'm so not ready for it to be Monday already, yet here we are on tax day—my favorite day of the year.
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