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Before you jump to Carrot Truffles recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Choosing to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some small changes that can start to make a good impact on our daily eating habits.
These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. It may be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, go for organic produce that has not been sprayed with harmful chemicals. Looking for a local supplier of fresh produce will give you the choice of eating foods that still have virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to carrot truffles recipe. You can have carrot truffles using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Carrot Truffles:
- Provide 5-6 Carrots, peeled & shredded or grated
- Use 1 cup Sugar
- Use 1/2 cup Almond powder
- Prepare 1/2 cup dessicated coconut
- Prepare 1/2 tsp Ground Cardamoms (Elaichi)
- You need For garnishing:
- Provide As required Your favorite nuts chopped like pistachios or almonds
Steps to make Carrot Truffles:
- On a medium heat, mix shredded carrot and sugar into a medium sized pot. Cook the mixture till thickened. It takes about 15-20 minutes but if you are using wide pot, may cook faster.
- Once the mixture is thick, turn off the stove and add remaining ingredients like almond powder, desicated coconut, cardamom.Mix everything well.
- Let the mixture cool completely.
- When cooled, start making ball. Take about a tbsp of mixture and roll into smooth balls.
- Use small cupcake liners to place each ball for nice decoration.
- Garnish with chopped nuts
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