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Tomato soup
Tomato soup

Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out some small changes.

These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It can also be beneficial for your skin as it is a great source of vitamin E. It could be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great option and will reduce any possible exposure to harmful chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

Therefore, it should be quite obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to tomato soup recipe. You can cook tomato soup using 11 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Tomato soup:
  1. Use 4-5 medium to large red tomatoes
  2. Take 1/2 tbsp corn flour
  3. Use 1/4 cup water
  4. Use 1/2 tblspn butter /oil
  5. Take to taste Salt
  6. Prepare 1 tbsp Sugar (according to sourness of tomatoes)
  7. Take 1/4 tbsp Lemon juice
  8. Prepare 1 tsp Black pepper
  9. You need 1/2 tsp Roasted cumin powder
  10. Get as required Coriander to garnish
  11. You need as required Bread croutons (to serve with)
Steps to make Tomato soup:
  1. Wash the tomatoes. Parboil or pressure cook till one whistle.
  2. Let them cool. Peel off the skin.
  3. Blend them fine into a puree then strain it.
  4. Heat the butter in a wok.
  5. As soon as it melts add the tomato puree. Let it simmer.
  6. Meanwhile, mix water and cornflour and add into the tomatoes. It gives a smooth texture and thickness to the soup.
  7. Cook it for 2 more mins..simultaneously adding sugar and cumin powder.
  8. One it reaches up to a boil turn the flame off.
  9. Add in the lemon juice, salt and pepper as per taste.
  10. Garnish and serve hot. Enjoy !!!

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