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Gazpacho Tomato soup
Gazpacho Tomato soup

Before you jump to Gazpacho Tomato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets demand much work and will significantly change the way they live and eat. It is possible, though, to make several simple changes that can start to make a good impact on our day-to-day eating habits.

You can make similar changes with the oils that you use for cooking. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It also provides vitamin E which is good for your skin, among other things. While you may already eat a lot of fruits and veggies, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with harmful chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.

As you can see, it’s not at all difficult to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to gazpacho tomato soup recipe. To cook gazpacho tomato soup you need 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Gazpacho Tomato soup:
  1. Get For stock-
  2. Prepare 1 chopped cucumber
  3. Take 1 chopped onion
  4. Provide Other ingredients-
  5. Take 2 tomatoes, chopped
  6. Take as required Tomato juice as per the sourness of tomatoes
  7. You need 1 tsp Tomato chilli sauce
  8. Prepare 1 tsp Soy sauce(optional)
  9. Provide For topping-
  10. Take 1 tbsp chopped coriander leaves
  11. Use 1 tbsp salad oil or olive oil
  12. Get 1 tsp sugar
  13. Use Few drops tabasco sauce(I used Ching's chilli sauce)
  14. Provide to taste salt
Steps to make Gazpacho Tomato soup:
  1. Cut the cucumber and onion into big pieces. - Add 5-6 cups of water and cook in a pan. - When cooked and cooled, take to a blender and blend nicely.
  2. Pass through a sieve so that seeds and pieces of skin can be taken away.
  3. Add little tomato juice and tomato sauce according to your taste.
  4. If you want can add very little soya sauce too….but it's completely optional.
  5. Mix well so that all the sauces blend nicely
  6. Garnish with coriander leaves on the soup. - Or can keep in the fridge for two hours before serving.
  7. This soup has thick consistency. - Serve chilled
  8. I just toasted the multi grain bread with it. - Cut in any shape and serve

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