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Before you jump to Healthy Veggie Tomato Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who suffer from diseases such as hypertension, which is directly related to poor eating habits. Although we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some small changes that can start to make a difference to our daily eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. It could be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, buy organic produce that has not been sprayed with harmful pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still contain most of the nutrients which are often lost when produce has been kept in storage before selling it.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy veggie tomato soup recipe. You can cook healthy veggie tomato soup using 11 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Healthy Veggie Tomato Soup:
- You need 5-6 tomatoes
- Use 2 onions
- Take 2 carrots
- Take 2 potatoes
- Take 2 cup water
- Use to taste Salt
- Provide to taste Red chilli powder
- Provide to taste Jeera powder
- Prepare 2 tsp sugar
- Prepare 2 tsp malai
- Prepare 1 bread cut in to small pieces
Steps to make Healthy Veggie Tomato Soup:
- First take a pressure cooker add tomatoes,potatoes onion,carrots and add 2 cups of water add seasoning give 4 whistles open the lid when it's cool down grind all the material in a mixi and strain it
- Now boil all Soup and add seasoning accd to ur taste add sugar in the end and serve with fried bread and add 2 3 drops of malai and serve it
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