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Onion and Tomato Soup
Onion and Tomato Soup

Before you jump to Onion and Tomato Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who suffer from health conditions such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making some small changes can positively impact everyday eating habits.

You can make similar modifications with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can also be healthy for your skin as it is a superb source of vitamin E. Although you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.

As you can see, it’s easy to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to onion and tomato soup recipe. You can have onion and tomato soup using 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Onion and Tomato Soup:
  1. Provide 1 Onion
  2. You need Half Green Pepper
  3. Take Half teaspoon of crushed garlic
  4. Use 1 teaspoon curry powder
  5. Get 1 teaspoon Paprika
  6. Use 4 tomatoes
  7. Prepare 2 cubes beef stock
  8. You need 1 teaspoon sugar
Instructions to make Onion and Tomato Soup:
  1. Fry onion and green pepper with oil
  2. Add your spices(Curry powder, Paprika, Crushed garlic) and Beef stock and keep frying until your onions are golden brown
  3. Add your grated tomatoes and sugar and let it cook on medium heat for 30 minutes. Enjoy with Pap, Rice or bread😋

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