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Before you jump to Tomato Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a good deal more popular than it used to be and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can change their eating habits for the better by carrying out a few modest changes.
These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also has vitamin E which is great for your skin, among other things. It might be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a superb choice and will reduce any possible exposure to toxic chemicals. Finding a local supplier of fresh produce will give you the option of eating foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Thus, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tomato soup recipe. You can cook tomato soup using 8 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Tomato Soup:
- Provide 2 tbsp Butter
- Provide 2 Bay leaves
- Use 4 chopped tomatoes
- Provide 1 tbsp All purpose flour
- Get 1 tbsp Sugar
- You need 1/2 tsp black pepper powder
- Use to taste Salt
- Get 1/4 cup Fresh cream
Instructions to make Tomato Soup:
- In a pan add 1tbsp of butter. To it add bay leaves. Sauté for couple of seconds. Then add chopped tomatoes.
- Sauté for couple of minutes and then add 1/2cup water.
- Let it cook till the tomatoes become soft and mushy.
- Let the tomatoes cool down completely.
- Once the tomatoes cool down, take out the bay leaves and grind the tomatoes.
- Strain the tomatoes to get rid of any skin.
- Take a pan and add butter to it, then add all purpose flour. Cook it for a couple of minutes and then add tomato purée to it. Add sugar, salt, black pepper to it. Cook it for 3-5 minutes and then add fresh cream to it.
- Enjoy hot!!!!
You can spice this up with hot sauce or chile oil if you like it hot. Tomato soup is a healthy, low-calorie comfort food. It is also a great way to warm up on a rainy day and it goes perfectly with grilled cheese sandwiches or Parmesan crisps. Try out these amazing tomato soup recipes from the experts at FoodNetwork.com. Have the perfect cozy night indoors with one of these warm tomato soup recipes.
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