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Before you jump to Creamy Tomato Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a lot more popular than in the past and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several small changes that can start to make a good impact on our day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A great healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy every day. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to creamy tomato soup recipe. To cook creamy tomato soup you need 13 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Creamy Tomato Soup:
- Use 1 onion finely sliced
- Use 2 tablespoons garlic butter (or 2 tablespoons butter, 1/2 teaspoon garlic and handful of freshly chopped coriander and spring onions)
- Take 2-3 drizzles Olive oil
- Provide 5 red ripe tomatoes chopped
- Take 11/2 teaspoon crushed fresh garlic
- Use 2-4 tablespoon raw rice
- You need 1 tsp Salt (or to taste)
- Get 1 tsp Black pepper freshly cracked
- Use 1 tsp Dried parsley
- Take 1 tsp dried thyme
- You need 1/2 mixed herbs
- Provide 2 dashes vinegar (optional)
- Take 1/2 cup fresh cream
Steps to make Creamy Tomato Soup:
- Fry onions in garlic butter and olive oil for a few minutes uncovered on high.
- Close the pot lid and place heat on low and let it simmer to soften onions.
- Once onions are pink and soft add in the chopped tomatoes, raw rice, garlic, salt, dried herbs and pepper.
- Simmer for a few minutes, add in water snd bring to the boil. Lower the heat and continue to boil until rice is cooked and tomatoes completely cooked and soft.
- Remove from from heat and place in a blender and blend until smooth.
- Place back in the pot and check seasonings, adjust to your likings.
- Simmer for a few minutes and add in chopped fresh coriander and spring onions and a sprinkle of dried parsley. crack a little pepper over and the fresh cream stir in. At this point add in the vinegar if you want.
- Serve with crispy and salty foccacia
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