Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Green salad tomato soup recipe here. We also have wide variety of recipes to try.
Before you jump to Green salad tomato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a great deal more popular than it used to be and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several simple changes that can start to make a positive impact to our everyday eating habits.
These better food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also great for your skin. It could be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to green salad tomato soup recipe. You can cook green salad tomato soup using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Green salad tomato soup:
- Provide 1 bunch Green Salad pata
- Use 1 tomato puree
- Get 2 green chillies chopped
- You need 2-3 Garlic minched
- Provide 1 tablespoon honey
- Take as required Salt
- You need 1 tablespoon olive or veg oil
- You need 1 cup water(as required)
- Take 1 tbsp Black pepper crushed.(kala zeera)
- Prepare 1 tablespoon Cream
- Provide 1 tablespoon onion finely chopped
Instructions to make Green salad tomato soup:
- Wash the salad pata nicely 2 to 3 times and grinded coarsely to a fine paste puree.and tomato puree separately.
- Next,heat 1tablespoon of olive, or veg oil,and fry the onions chopped,along with tomato and saute for a while without burning in a low flame.
- Next,add the salad puree into the frying tomato,add the garlic,black pepper,honey,and salt as per taste,and stir for a min.add 1 tablespoon of cream and butter together. Now add 1cup of water,and saute for a while. Cover the lid and cook for 5 to 10 mins till it cook is done,and become it's nice consistency taste the salt,if required add little bit of salt as per taste. Switch off the flame. And season it with red chillies flakes.
- Healthy green salad is ready to serve with yummy taste
Process soup, in batches, in a food processor or blender until smooth. Stir in lemon juice and hot sauce; add salt and pepper to taste. It is a perfect summer soup. The green tomatoes, poblano and jalapeno peppers and crabmeat salad make it unique. I made the recipe as written and was afraid we.
If you find this Green salad tomato soup recipe helpful please share it to your friends or family, thank you and good luck.
