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Before you jump to Carrot tomato soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a good deal more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few small changes that can start to make a good impact on our everyday eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. If you presently consume lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Evidently, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to carrot tomato soup recipe. To make carrot tomato soup you only need 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Carrot tomato soup:
- Use 2 medium sized carrots
- Prepare 2 medium sized tomatoes
- Use 1 medium sized onion
- Prepare 2 spinach leaves
- You need 1 tsp black pepper powder
- Provide 1 tsp cumin seeds
- Use to taste Black salt
- Get 1/2 cup boiled green peas
Steps to make Carrot tomato soup:
- Rinse the veggies first, peel the carrots.and onion chopped all veggies
- Now in pan add chopped veggies and garlic with water
- Alternatively the veggies can also be cooked in pot
- Cover the pan and let veggies cook
- Once becomes tender blend with blender smoothly
- Heat pan put olive oil add cumin seeeds and salt and boiled peas.
- Cook just for 5 mints ready to serve
The Recipe: Creamy Carrot Tomato Soup. You will need a stock pot, a screen colander an immersion blender or traditional blender. Add carrots, peeled and diced, and curry powder. Cover and cook until carrots are tender. Add chopped tomatoes and chicken broth.
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