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Before you jump to Derek's OX Tongue Ham recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a couple of minor changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely choose many items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. One healthy substitute that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to derek's ox tongue ham recipe. You can cook derek's ox tongue ham using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Derek's OX Tongue Ham:
- Provide 1 kg salted OX Tongue
- Prepare 1 sweet potato
- Use 1 big carrot
- Provide 1 big onion
- Provide 10 black pepper corns
- Prepare 1 tsp nutmeg
- Provide 3 bey leaves
- Get 1 stem rosemary
Steps to make Derek's OX Tongue Ham:
- Soak ox tongue in water for 3 hours.
- Chop all veg into chunky pieces
- Change water and bring to boil. Then, add all ingredients and simmer for 2 hours.
- Turn off the gas and let it cool down a little bit in a pot. Remove it's skin and press it. Keep in refrigerator over night. Slice in thin then serve it.
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