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Cow Tongue
Cow Tongue

Before you jump to Cow Tongue recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. The overall economy is impacted by the number of individuals who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically believe that healthy diets require much work and will significantly alter how they live and eat. It is possible, though, to make some simple changes that can start to make a positive impact to our daily eating habits.

The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One nutritious alternative that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.

As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to cow tongue recipe. You can have cow tongue using 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Cow Tongue:
  1. You need 1 whole cow tongue
  2. Take 10 scotch bonnet
  3. Provide 10 garlic cloves
  4. Take 1 large onion
  5. You need 10 cardamon
  6. Get 4 seasoning cubes
  7. Use 3 tablespoons ground spice
  8. Use Salt for washing
Steps to make Cow Tongue:
  1. You have to boil tongue in salt water for 10 minutes
  2. Scrape top hard part with knife
  3. Wash again
  4. Blend scotch bonnet garlic and onion
  5. Add to pot and add all ingredients including the tongue.
  6. Cook for 1 hour
  7. Enjoy while hot especially for the cold weather.

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