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Beef Tongue Stir-Fry
Beef Tongue Stir-Fry

Before you jump to Beef Tongue Stir-Fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of individuals who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some small changes that can start to make a good impact on our day-to-day eating habits.

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Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to beef tongue stir-fry recipe. You can cook beef tongue stir-fry using 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Beef Tongue Stir-Fry:
  1. Take 250 gr smoked/cooked beef tongue, sliced thinly
  2. Use 1 red onion, peeled, sliced thinly
  3. Prepare 2 tsp ground garlic
  4. Provide 2 tbsp grape juice (or you can use 1 tbsp cooking sake or mirin)
  5. Get 1 tbsp oil
Steps to make Beef Tongue Stir-Fry:
  1. Heat the oil in a pan. Stir-fry red onion and ground garlic for about 5 minutes.
  2. Add the beef tongue and stir until well combined. Add grape juice and continue stirring from time to time.
  3. When the water has evaporated a bit, taste it. Add grape juice or a pinch of salt according to your preference.
  4. We like to eat this with rice, but I think it'll be nice for sandwich and pasta, too.

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