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Meat and vegetable stew
Meat and vegetable stew

Before you jump to Meat and vegetable stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of people who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by carrying out some small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably purchase lots of food items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to meat and vegetable stew recipe. You can have meat and vegetable stew using 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Meat and vegetable stew:
  1. Take 150 g beef
  2. Prepare 4 potatos
  3. Take 1 onion
  4. You need 1 carrot
  5. You need 100 g noodles made from devil's tongue starch
  6. Use [source]
  7. Use 100 g soy source
  8. Prepare 100 g suger
  9. Get 50 g rice wine (or white wine)
  10. You need 150 cc water
Steps to make Meat and vegetable stew:
  1. Cut beef, potatoes, onion and carrot
  2. Cook beaf first in a bowl for a few minutes
  3. Put potatoes, onion, carrot and noodles onto beaf and cook for a few minutes
  4. Put source and water in the bowl and close the lid of bowl and wait for 20 minutes and done!

Stir in stew meat, corn and stew vegetables. Recipe: Pot of Meat and Winter Vegetable Stew. Put your stew meat to good use with these creative healthy stew meat recipes. When it comes to hearty winter stews and braises, meat tends to be the main ingredient of this warming meal, but that doesn't mean you Not only do they complement and balance the meatiness of stews and chilis, but it's a wonderful way to pack more (and more!) vegetables into your comfort food. Fill jars to top with raw meat-vegetable mixture.

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