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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by making a few modest changes.
Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your basket that you no longer want to eat. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. A good healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tomato soup recipe. You can have tomato soup using 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Tomato soup:
- Take 2 tomatoes
- Take 1 chilli deseeded
- Prepare As per taste salt and pepper powder
- Take As per taste oregano
- Use 1 tbsp chopped carrots
- Provide 1 tbsp chopped onions
- You need 3-4 garlic cloves
- Prepare 1 tsp oil
- Prepare 1/4 tsp sugar or as per taste
- Take Few stalks coriander stem
- Provide leaves As required coriander
- You need As required water
Steps to make Tomato soup:
- Take a pan add tomatoes, cut into cubes, add chilli and little salt, 1 cup water and allow to boil for 2-3 mins. Once they turn soft, cool it.
- Now blend well, strain and keep the pulp aside.
- Now take a pan, add oil then add finely chopped garlic saute for few seconds then add onion, coriander stem finely chopped. Then add carrot and mix well.
- Now add the juice we extracted before. Give 1-2 vigorous boils.
- Now add salt, pepper, oregano and let it boil for couple of seconds.
- Add dash sugar to neutralise or balance the taste.
- Garnish with coriander leaves and slurppppp! Hot!
You can spice this up with hot sauce or chile oil if you like it hot. Tomato soup is a healthy, low-calorie comfort food. It is also a great way to warm up on a rainy day and it goes perfectly with grilled cheese sandwiches or Parmesan crisps. Try out these amazing tomato soup recipes from the experts at FoodNetwork.com. Have the perfect cozy night indoors with one of these warm tomato soup recipes.
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