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Before you jump to Dragon Fire Health Tonic recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Choosing to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of simple changes.
One way to address this to start seeing some results is to understand that you do not need to change everything straightaway or that you need to altogether eliminate certain foods from your diet. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Eventually, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.
Obviously, it’s easy to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to dragon fire health tonic recipe. To make dragon fire health tonic you need 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Dragon Fire Health Tonic:
- Use 4 organic lemons
- Prepare 1/4 pound organic ginger root
- Prepare 1/8 pound organic turmeric root
- Get Black Pepper (1/8 teaspoon per 2 ounce shot)
Instructions to make Dragon Fire Health Tonic:
- I recommend using a slow masticating juicer. All other ways of juicing tend to froth the liquid and don’t extract the same. However if more fiber is desired a friend of mine uses her “magic bullet” to create a similar beverage.
- I store in a glass bottle and refrigerate immediately. I use 2 ounces once a day. When I make with out turmeric and pepper I drink up to 6 ounces a day.
- If you opt to drink 2 ounces like a shot, you may want to have water immediately afterwards. It’s got a lot of heat.
- Frequently I make just with lemon and ginger andadd 2 ounces into my water bottle with some ice cubes if I am doing a lot of yard work or plan a gym work out. Great way to stay hydrated and keep your electrolytes balanced.
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