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Thick and Spicy sausage, bean and cheese tortellini soup
Thick and Spicy sausage, bean and cheese tortellini soup

Before you jump to Thick and Spicy sausage, bean and cheese tortellini soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is now a lot more popular than in the past and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.

The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to thick and spicy sausage, bean and cheese tortellini soup recipe. You can have thick and spicy sausage, bean and cheese tortellini soup using 16 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Thick and Spicy sausage, bean and cheese tortellini soup:
  1. Get 2 TBS butter
  2. Get 2 TBS olive oil
  3. Prepare 1 large carrot thinly sliced
  4. Take 2 stalks celery, chopped
  5. Take 1 large onion chopped
  6. Take 2 garlic cloves minced
  7. Provide 1 (15 oz) can cannelloni or navy beans rinsed and drained
  8. Provide 1 lb bulk mild Italian sausage
  9. Take 4 cups chicken broth
  10. Take 1 (15 oz) can petite diced tomatoes
  11. You need 1 tsp pepper
  12. Use 1 tsp red pepper flakes
  13. Use 1 package favorite frozen cheese tortellini
  14. Prepare 1 bunch fresh parsley
  15. Prepare Parmesan cheese
  16. Take Roux - 3TBS butter / 3TBS flour
Instructions to make Thick and Spicy sausage, bean and cheese tortellini soup:
  1. Heat oil and butter in Dutch oven on medium heat, add carrots, celery and onion and cook for approx 5-7 min until the veggies soften.
  2. Add in sausage and sauté until browned. Stir in garlic, pepper and pepper flakes.
  3. Add in beans, tomatoes and broth, cook to a simmer, about 10 min…
  4. In the meantime make your roux in a small sauce pan by melting butter and whisking in flour until combined. Add to pot and bring to a slow boil to thicken up the soup.
  5. Add in frozen tortellini and simmer until the pasta is el dente about 10. Add in fresh parsley and serve. Garnish with a little Parmesan cheese on top.

This is a very hearty flavorful soup. package frozen cheese tortellini. Place sliced sausage in large pot with oil and let brown lightly. Remove sausage and pour off excess oil. It seperates the men from the boys. A true meal in one bowl.

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