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Before you jump to Sarah's Hearty Harvest Tortellini Chilli recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who suffer from health problems such as hypertension, which is directly linked to poor eating habits. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a few minor changes can positively affect day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
Obviously, it’s easy to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to sarah's hearty harvest tortellini chilli recipe. You can have sarah's hearty harvest tortellini chilli using 25 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Sarah's Hearty Harvest Tortellini Chilli:
- Prepare 1 lb ground hamburger or turkey meat
- You need 3 tbsp cooking oil
- Use 6 cup water
- Get 4 tsp powdered chicken bullion
- Get 3 cup frozen tortellini
- You need 1 *Potato Flakes 1/2 cup
- Use fresh veggies
- Take 1 bell pepper diced
- Use 1 onion, chopped
- Prepare 1 potato diced
- Take 1 yellow zuchini squash diced
- Provide spices
- Prepare 3 tsp ground cumin
- Take 3 tbsp minced garlic from jar in water
- Prepare 1/2 tsp chili powder
- Take 1/2 tsp red pepper flakes
- Provide 1 tbsp dried parsley
- Prepare 2 tbsp dried chives
- Prepare 2 tbsp fresh chopped cilantro
- Provide 1/2 tsp ground oregano
- Get 1 tsp sweet paprika
- Prepare canned goods
- Provide 1 can diced tomato's
- Take 1 can black beans drained
- Use 2 can 8oz tomato sauce
Steps to make Sarah's Hearty Harvest Tortellini Chilli:
- In large pot heat oil. Then add all of the fresh veggies garlic cilantro and cumin saute for about 5 minutes then add meat and cook until meat is browned. Do not drain!
- Add water, remaining spices, bullion and canned goods stir well. Bring to hard boil then add tortellini bring back to boil. After 15 minutes reduce heat to low and simmer for about 30 minutes or until tortellini reaches your desired texture.
- If you desire a thinker consistency of the sauce stir in the 1/2 cup of dried potato flakes at the end. Cook for 5 more minutes
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