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Before you jump to Spinach Tomato Tortellini recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets call for a great deal of work and will significantly change the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out a few simple changes.
Initially, you must be very careful when food shopping that you don’t automatically put things in your shopping cart that you no longer want to eat. For example, most probably you have never checked the box of your favorite cereal to see its sugar content. A good healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
Obviously, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to spinach tomato tortellini recipe. You can cook spinach tomato tortellini using 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Spinach Tomato Tortellini:
- Get 1 (16 oz) Package Cheese Tortellini
- Prepare 1 cup Chopped (fresh) Spinach
- Get 1 (14.5 oz) Can Diced Tomatoes with garlic and onion
- Use 1/2 tsp Salt
- Use 1/4 tsp Pepper
- Take 1 1/2 tsp Dried Basil
- Provide 1 tsp Minced Garlic
- Use 2 tbsp All-Purpose Flour
- Use 3/4 cup Milk
- Prepare 3/4 cup Heavy Cream
- You need 1/4 cup Grated Parmesan Cheese
- Take OPTIONAL:
- Prepare 1 lb Ground Italian Sausage
Instructions to make Spinach Tomato Tortellini:
- Bring a large pot of water to a boil.
- Add the tortellini and cook until tender, about 10 minutes.
- While you get the tortellini going; combine the tomatoes, spinach, salt, pepper, basil and garlic in a large saucepan over medium heat. Cook and stir until the mixture begins to boil. (I browned my Italian sausage in the saucepan first (drained fat) then added the rest of the ingredients listed above)
- In a medium bowl; whisk together the flour, milk and cream. Stir this mixture into the saucepan along with the parmesan cheese.
- Heat through, then reduce heat to low and simmer until thick. About 2 minutes.
- Drain the tortellini (but do not rinse) then pour them into the saucepan with the sauce.
- Stir to cover and serve!
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