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Tortellini Salad with Asparagus and Fresh Basil Vinaigrette
Tortellini Salad with Asparagus and Fresh Basil Vinaigrette

Before you jump to Tortellini Salad with Asparagus and Fresh Basil Vinaigrette recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically think that healthy diets require much work and will significantly alter the way they live and eat. In reality, however, just making a few minor changes can positively affect day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably pick out a lot of items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Thus, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to tortellini salad with asparagus and fresh basil vinaigrette recipe. To make tortellini salad with asparagus and fresh basil vinaigrette you need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Tortellini Salad with Asparagus and Fresh Basil Vinaigrette:
  1. Take 6 tbsp extra-virgin olive oil
  2. Get 1/2 cup chopped fresh basil
  3. Take 3 tbsp fresh lemon juice
  4. Take 1 shallot , minced
  5. Prepare 1 clove garlic , minced
  6. Use 1 lb asparagus , tough ends trimmed and sliced thin on the bias
  7. Take 2 (9-ounce) packages fresh cheese tortellini (I used frozen with great results)
  8. Use 1/4 cup pine nuts
  9. Use 1 pints grape tomatoes or cherry tomatoes, halved
  10. Get 1 oz Parmesan cheese , grated (1/2 cup)
Steps to make Tortellini Salad with Asparagus and Fresh Basil Vinaigrette:
  1. Whisk the olive oil, basil, lemon juice, shallot, garlic, 1/2 teaspoon salt, and 1/2 teaspoon pepper together in a bowl large enough to hold the pasta salad.
  2. Cook the asparagus in 4 quarts boiling water seasoned with 1 tablespoon salt until tender, about 3 minutes. Transfer the asparagus to a colander using a slotted spoon (do not discard the boiling water) and run under cold water until cool. Shake out any excess water and toss with the vinaigrette.
  3. OR for the asparagus you can cook them in a skillet with some seasoning and olive oil until bright green.
  4. Return the water to a boil, add the tortellini, and cook until tender, following the package instructions. Drain the tortellini thoroughly, then toss while hot with the asparagus and dressing. Refrigerate until chilled, about 30 minutes.
  5. Toast the pine nuts in a small skillet over medium heat until golden and fragrant, about 5 minutes. Just before serving, stir the toasted pine nuts, tomatoes, and Parmesan into the salad and season with salt and pepper.

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