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Chicken Spinach Alfredo Tortellini
Chicken Spinach Alfredo Tortellini

Before you jump to Chicken Spinach Alfredo Tortellini recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is today much more popular than in the past and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several minor changes that can start to make a good impact on our everyday eating habits.

To see results, it is definitely not a requirement to drastically change your eating habits. Even more crucial than wholly modifying your diet is just substituting healthy eating choices whenever possible. Sooner or later, you will discover that you actually prefer to consume healthy foods after you have eaten that way for some time. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

As you can see, it’s not hard to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to chicken spinach alfredo tortellini recipe. You can have chicken spinach alfredo tortellini using 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Chicken Spinach Alfredo Tortellini:
  1. Use 4 boneless skinless chicken breasts
  2. Provide 1 tortellini (cheese)
  3. You need 3 lemons
  4. You need 3 clove fresh garlic
  5. Provide 1/2 bottle of Bertolli's alfredo sauce
  6. Use 1 dash ground black pepper
  7. Use 1 dash salt
  8. Get 1 oil
  9. You need 1 butter
  10. Get 1 bag of uncooked spinach
Instructions to make Chicken Spinach Alfredo Tortellini:
  1. cut the 3 lemons up into 1/4 and squeeze juice into large bowl. chop up 1-2 cloves of garlic and add to bowl. put the 4 boneless skinless chicken breasts into the bowl with lemon and garlic. add a dash of salt & pepper and let marinade anywhere from 2hrs or overnight.
  2. in a large skillet heat oil. after chicken has marinaded brown chicken breasts in pan until fully cooked and have a golden brown coloring. when cooked set aside
  3. boil a pot of water and salt for tortellini. when at a rapid boil pour tortellini in and let cook for 8-11 mins. when done, drain.
  4. heat another medium skillet with 1-2 cloves of fresh garlic and 2 tablespoons of butter. when heated empty bag of spinach and cook until wilted.
  5. shred chicken and add chicken to skillet of spinach and the 1/2 bottle of Alfredo sauce. cook until heated.
  6. mix tortellini and chicken, spinach, and alfredo sauce together. then serve! (season to taste)

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