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Before you jump to Jessica L.'s Tortellini Provera recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for this. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically assume that healthy diets require a lot of work and will significantly alter the way they live and eat. In reality, though, just making some minor changes can positively impact day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? One heart-healthy option that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating plan.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to jessica l.'s tortellini provera recipe. To make jessica l.'s tortellini provera you only need 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Jessica L.'s Tortellini Provera:
- Take 1 cup sliced mushrooms (fresh)
- Prepare 1/2 cup chopped onion
- Take 1 clove garlic, minced
- Prepare 2 tbsp margarine
- Use 10 oz chopped spinach (thawed and well drained)
- Provide 8 oz cream cheese
- Prepare 1 medium tomato, chopped
- Use 1/4 cup milk
- You need 1/4 cup grated parmesan cheese
- Get 1 tsp italian seasoning
- Get 1/4 tsp salt
- Use 1/4 tsp black ground pepper
- Use 1 packages frozen cheese tortellini (can be 9 oz package, just adjust ingredients)
Instructions to make Jessica L.'s Tortellini Provera:
- cook and drain the tortellini and set aside
- cook and stir mushrooms, onion and garlic in large skillet
- add all remaining ingredients except tortellini; mix well
- cook until mixture just begins to boil, stirring occasionally
- stir in tortellini; cook until thoroughly heated
- enjoy! (we do like our sauce thicker, however if you want a thinner sauce, just add more milk - 1/3 to 1/2 cup, until happy with the consistency.) serve with garlic bread and salad for a real italian meal :)
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