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Before you jump to Tomato Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today much more popular than in the past and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, though, just making a couple of small changes can positively affect everyday eating habits.
You can make similar modifications with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It can also be beneficial for your skin because it is a great source of vitamin E. If you presently eat lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tomato soup recipe. To cook tomato soup you need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Tomato Soup:
- Provide 500 gms Tomatoes
- Take 1/4 teaspoon cumin seeds
- Get 1/4 teaspoon black pepper grinded
- Use As required Rock salt
- You need As required Salt
- Use As required Fresh coriander leaves chopped finely
- Use 1 teaspoon butter
- Get 1/4 teaspoon sugar
Instructions to make Tomato Soup:
- Wash tomatoes, chop them and put in a pressure cooker, put a glass of water to get it steamed for a whistle.
- Grind it in a grinder and filter it in a sieve.
- Put a saucepan, add butter, cumin seeds and crackle then add tomato soup to it, add rock salt,1/4 spoon sugar, and pepper and get it boiled, tomato soup is ready.
- Garnish it with coriander leaves and put some butter to make it delicious.
You can spice this up with hot sauce or chile oil if you like it hot. Tomato soup is a healthy, low-calorie comfort food. It is also a great way to warm up on a rainy day and it goes perfectly with grilled cheese sandwiches or Parmesan crisps. Try out these amazing tomato soup recipes from the experts at FoodNetwork.com. Have the perfect cozy night indoors with one of these warm tomato soup recipes.
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