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Three Cheese and Spinach Tortellini
Three Cheese and Spinach Tortellini

Before you jump to Three Cheese and Spinach Tortellini recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically think that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, however, to make several small changes that can start to make a good impact on our daily eating habits.

The first change you need to make is to pay more attention to what you buy when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it’s not at all difficult to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to three cheese and spinach tortellini recipe. To cook three cheese and spinach tortellini you need 12 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Three Cheese and Spinach Tortellini:
  1. Take For the Filling:
  2. Use 2 big sweet onion chopped
  3. Provide 3 tablespoons olive oil
  4. Get 22 oz. ricotta cheese
  5. Provide 1 lb fresh spinach boiled or frozen chopped spinach
  6. Provide 10 oz italian style cheese finely shredded
  7. Prepare 10 oz. parmesan grated cheese
  8. You need 2 eggs
  9. Prepare 1/4 teaspoon white pepper
  10. Use Other ingredients:
  11. You need 48 pieces empanada dough for turnover pastries (3 1/2 inch finger food empanada dough)
  12. Use 1 pound filling "Three Cheese and Spinach" (see another filling option here in Rosanas Ideas)
Instructions to make Three Cheese and Spinach Tortellini:
  1. Ingredients:
  2. Preparation of the Filling:
  3. Preheat a pan over medium heat, add the oil and sauté the onion until it is transparent, let cool - In a bowl beat the eggs with pepper, add the onion, spinach, and ricotta, mix well - Then add the Parmesan and Italian cheese and ham, mix well all the ingredients - Refrigerate the filling for a day so that the flavors are integrated
  4. To assemble, fill and boil:
  5. 1 teaspoon measure to place filling - Water (necessary amount) - Pinch of salt (for boil)
  6. Place the dough on a clean surface - With the measure place 1 teaspoon of the filling in the center of the dough - Moisten with water the outside of it - Fold the dough in half by enclosing the filling (into a half moon) - Press with your fingers to paste
  7. Moisten and join the ends of the half moon with the help of both hands in the center of it will be a kind of small "hat" (see photos) - Repeat the procedure with the other tortellini
  8. Boil water with a pinch of salt - Introduce the tortellini and boil it for a total of 6 minutes.
  9. Drain and serve with the sauce of our choice
  10. Sauces you can accompany it with: - - Authentic Homemade Italian Tomato Sauce - Bechamel sauce - Black Olives and Capers in a Cream Sauce (recipes here in Rosanas Ideas)
  11. Tip. In case you can't find the empanada dough, you can replace it for the same amount of Wonton wraps. The discs are 3 1/2 in diameter. - Also you can prepare the dough for homemade pasta and cut them with an 3 1/2 in. pasta cutter (see recipe here Basic Dough for Homemade Pasta) - To fill, paste and boil, follow the same procedure.

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