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Fried rice with veggies and meat
Fried rice with veggies and meat

Before you jump to Fried rice with veggies and meat recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Dollars.

Until fairly recently any individual who expressed concern about the destruction of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared obligation we have for turning things around. Unless everyone begins to start living more environmentally friendly we won’t be able to fix the problems of the environment. These kinds of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, mainly by making your cooking area more green.

Refrigerators and freezers use a lot of electricity, especially if they are not running as effectively as they should. When you can get a new one, they use about 60% less than the old ones that are more than ten years old. The correct temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. You can certainly minimize how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

The kitchen by itself offers you many small methods by which energy and money can be saved. Efficient living is actually something we can all do, without difficulty. Largely, all it will take is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to fried rice with veggies and meat recipe. You can cook fried rice with veggies and meat using 21 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Fried rice with veggies and meat:
  1. Take basmati rice
  2. Prepare water
  3. Get butter
  4. Use carrots
  5. Prepare zucchinis
  6. Provide peas
  7. Prepare medium onions
  8. Get bell peppers
  9. Provide beer or white wine
  10. Use beef steak
  11. Take salt
  12. Get black pepper
  13. Use Garlic powder
  14. Get Dried garlic flakes
  15. Get Ginger powder
  16. Prepare brown sugar
  17. Take Soy sauce
  18. Take Sesame oil
  19. Get sesame seeds (for garnish)
  20. Get Vegetable oil
  21. Use Cayen pepper
Instructions to make Fried rice with veggies and meat:
  1. Wash the rice and heat the water.
  2. In a large pot put the water, butter and rice and cook on medium to low heat. Let it steam until it's almost well cooked. Let it cool down (preferably in the fridge)
  3. Cut all vegetables in thin and long slices.
  4. In another large pot add a bit of vegetable oil and cook all the vegetables together. Add salt, pepper and cayenne to taste. Add 1 tsp ginger powder
  5. Keep mixing all the vegetables together on high heat until the water comes out of them and dries out. Remove them from the pot.
  6. Cut the meat into cubes. Add garlic powder, dried garlic flakes, ginger powder, black pepper and soya sauce to taste. Let them marinate for 30 mins.
  7. In the same pot used for the vegetables, add some vegetable oil and cook the meat on high heat. Add 1 tbsp brown sugar. When the meat is ready add beer or wine and let it boil for 30 seconds.
  8. In the large pot, add to the meat the vegetables and rice. Mix all together on low heat and add soya sauce and sesame oil to taste. Keep stirring until all ingredients are mixed very well together and until the rice is fully cooked.
  9. Serve with sesame seeds.

Use up whatever is languishing in your fridge. You can also use whatever meat you have on hand. Loaded with flank steak, white rice, carrots, broccoli and eggs! I loaded this fried rice with carrots, broccoli, and lots of garlic. Everything gets sautéed in a large skillet along Simply brown the meat in the pan, set aside then toss back in with the rice and veggies once they've.

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