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Before you jump to Super easy minestrone soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by implementing several modest changes.
These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. Even though you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with harmful chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to super easy minestrone soup recipe. To cook super easy minestrone soup you need 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Super easy minestrone soup:
- Take 2 large carrots ๐ฅ
- Take 1 white onion ๐ง
- Get 1 vegetable stock pot
- Take 1 litre hot water ๐ง
- Get 1 tin chopped tomatoes๐ฅซ
- Get 1 pack fresh tortellini filled pasta
- Provide 2 tbsp olive oil
- Use 1 cup frozen peas
- Take 1 cup frozen green beans
- Prepare Pinch salt & pepper
- Provide To serve (optional)
- Prepare Pinch parmesan
- Use A few basil leaves
Steps to make Super easy minestrone soup:
- Prep your ingredients.
- Chop the onion and carrots into tiny cubes. Add to a large frying pan with the olive oil and lightly fry for 5 mins.
- Add the tinned tomatoes, the stock pot, 1 ltr of boiling water, frozen peas and green beans. Lightly bubble for 5 minutes.
- Add the pasta, and a pinch of salt & pepper and cook for a further 2 minutes.
- Serve with a sprinkle of Parmesan.
The recipe calls for seasonal vegetables and affordable pantry Made this yesterday and it was super delicious and perfect for the cold front. A perfect winter warmer for the whole family! The BEST Minestrone Soup is so easy to make! Full of healthy fresh vegetables, beans & pasta. A classic favorite & the perfect comforting meal on a It's soup season and this Easy Minestrone Soup is hearty, delicious and perfect for fall and winter.
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