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Before you jump to Pasta E Fagioli - Slow Cooker recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a lot more popular than before and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few simple changes that can start to make a positive impact to our daily eating habits.
These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. If you currently eat lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Obviously, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to pasta e fagioli - slow cooker recipe. You can have pasta e fagioli - slow cooker using 15 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Pasta E Fagioli - Slow Cooker:
- Provide 1 tbsp. olive oil
- Prepare 1 lb. ground Italian sausage
- You need 1/2 yellow onion, finely diced
- Take 2 large carrots, peeled and diced
- Provide 2 stalks celery, diced
- You need 4 cloves garlic, minced
- Prepare 1 can (28 oz.) unsalted crushed tomatoes
- Take 3 cups unsalted beef broth
- Prepare 1 can (15 oz.) unsalted cannellini beans, drained & rinsed
- Get 1 can (15 oz.) unsalted light red kidney beans, drained & rinsed
- Use 1 1/2 tsp. dried basil
- Provide 3/4 tsp. salt
- Provide 1/2 tsp. each dried oregano, pepper
- Prepare 1 cup ditalini pasta
- You need 1/2 cup freshly grated parmesan cheese + more for topping
Steps to make Pasta E Fagioli - Slow Cooker:
- In a large skillet, heat the oil over medium-high heat. Once it's hot, add the sausage and cook until its browned throughout, breaking it up as you go. Once its browned, place it on a towel lined plate to drain off some of the grease and set it aside.
- Grease your slow cooker, then add the sausage, onion, celery, carrot, garlic, rinsed beans, crushed tomatoes, broth and seasonings. Give it all a good stir, then pop the lid on and set the heat to low for 5-6 hours.
- Once the soup is ready to eat, heat a large pot of salted water to a boil. Cook the ditalini pasta according to package directions, then drain and stir it along with the 1/2 cup grated parmesan into the soup. Then taste the soup and add any additional seasonings you think it needs. That's it!
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