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Before you jump to Flapjacks recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing some small changes.
Initially, you must be very careful when food shopping that you don’t automatically put things in your cart that you don’t wish to eat. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to flapjacks recipe. You can have flapjacks using 5 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Flapjacks:
- Get 150 grams salted butter
- You need 150 grams light brown sugar
- Provide 210 grams rolled oats
- Take 2 tablespoons syrup
- Use 1 tablespoon treacle
Instructions to make Flapjacks:
- Preheat oven to 200c
- Melt the butter, sugar, syrup and treacle together in a pan
- Once all the ingredients have melted you should be left with something looking like this:
- Add in your oats and combine (you can substitute some of the oats for cornflakes or rice crisps for a different texture)
- Pack into a lined or greased baking tray (I used mild odourless coconut oil)
- Cook for 10 minutes. It may need a bit longer but keep checking to make sure it's not getting too dark on top. You want it to be bubbling when it comes out as it will harden as it cools.
- Let it cool, chop up into squares and enter into a bake-off! 🏆
He hopes that with the help of his best friend, Captain K'nuckles. Making chocolate flapjacks is as easy as making any other type of flapjack - just If you don't know how to make flapjacks, there's a basic recipe below then some instructions on adding the chocolate. Learn How to Make Flapjacks with this easy recipe. The favourite simple, English, chewy, gooey, kids bake. Add chocolate if you fancy, or use dairy free spread to make them vegan.
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