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Before you jump to Steamed Muscovado Dates & Walnuts Cupcakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a lot more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically think that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, however, to make a few simple changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely buy a lot of items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to steamed muscovado dates & walnuts cupcakes recipe. To cook steamed muscovado dates & walnuts cupcakes you need 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Steamed Muscovado Dates & Walnuts Cupcakes:
- Prepare 1 cup Self-Raising Flour
- Provide 1/2 cup Muscovado (Dark Brown Sugar) *lightly packed
- Provide 1 Egg
- You need 2 tablespoons Canola Oil
- Provide 1/2 cup Walnuts *coarsely chopped
- Get 1/2 cup Milk
- Take 1/2 cup Dried Dates *coarsely chopped
Steps to make Steamed Muscovado Dates & Walnuts Cupcakes:
- Place Flour and Muscovado in a large bowl and mix well. Break up the Muscovado lumps. Add all other ingredients and mix well. *Note: You can save some Walnuts for topping.
- Place some cupcake cases in steamer and spoon the mixture into the cases. My steamer is small and only 3 cupcake cases fit in. It might be difficult to cook all cupcakes at once.
- *Note: Because the batter is very soft, you need strong cupcake cases. The cakes will expand double in size, the cupcake cases need to be strong enough to support. You can actually use tea cups or ramekins instead of cupcake cases.
- If you have saved some Walnuts for topping, scatter some on top of each cake.
- Pour water into the steamer pan and bring to the boil over high heat. Place the steamer that contains the cupcake cases filled with batter over the steaming pan, cover with lid and cook for 15 minutes.
- Repeat with remaining batter. Enjoy warm or cold.
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