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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets demand much work and will significantly alter the way they live and eat. In reality, though, simply making a few modest changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably purchase a lot of items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Obviously, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to tomato soup recipe. You can have tomato soup using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Tomato soup:
- Prepare 2 tomato
- Provide 2 tbsp starch
- Provide 1 egg
- Prepare 1/2 tsp salt
- Use 1/4 tsp white pepper
- Take 1 teaspoon sesame oil
- Take Some coriander
Steps to make Tomato soup:
- Cut tomato into small pieces
- Pour tomato into boiling water
- After boiling again, turn to low heat and simmer for 3 minutes
- Mix starch with a little bit water (don’t add all starch in one-go, leave a little bit to see if required to add all)
- When bubbles start forming, pour egg
- Add salt, pepper, sesame (add more to adjust to taste)
- Add coriander
You can spice this up with hot sauce or chile oil if you like it hot. Tomato soup is a healthy, low-calorie comfort food. It is also a great way to warm up on a rainy day and it goes perfectly with grilled cheese sandwiches or Parmesan crisps. Try out these amazing tomato soup recipes from the experts at FoodNetwork.com. Have the perfect cozy night indoors with one of these warm tomato soup recipes.
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