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BBQ Sticky Ribs
BBQ Sticky Ribs

Before you jump to BBQ Sticky Ribs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of individuals who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets require much work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of small changes.

You can make similar alterations with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil can also be healthy for your skin since it is an excellent source of vitamin E. If you currently eat lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to harmful chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

Obviously, it’s not at all hard to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to bbq sticky ribs recipe. To make bbq sticky ribs you only need 12 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make BBQ Sticky Ribs:
  1. Get 2 kg pork ribs
  2. Take 400 g chopped tomatoes
  3. Prepare 5 garlic cloves
  4. Take 100 g soft brown sugar
  5. Use 75 ml maple syrup
  6. Provide 150 ml ketchup
  7. Take 150 ml BBQ sauce
  8. Get 150 ml Honey Jack Daniels whiskey
  9. Take 50 ml cider vinegar
  10. You need 2 tbsp black treacle
  11. Provide 3 tbsp soy sauce
  12. Use 2 tbsp Worcestershire sauce
Instructions to make BBQ Sticky Ribs:
  1. Crush the garlic cloves and add all ingredients apart from the ribs into a pan
  2. Blend the ingredient until smooth
  3. Marinate the ribs and place in freezer bags or containers and refrigerate overnight
  4. Preheat the oven to 140c and place ribs into a roasting pan. Store remaining marinate for future steps
  5. Cover with tin foil and place in the oven for 3-3.5 hours
  6. Occasionally check the ribs while cooking and baste with some of the marinade
  7. Heat remaining marinade on the hob along with any juices from the ribs on a medium heat to thicken
  8. After the 3-3.5 hours transfer the ribs to the BBQ and apply the thickened marinade and cook until done (time varies on heat). Alternatively, increase oven temperature to 200c and cook for 20-30 minutes

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