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Before you jump to Mixed Flavour Flapjack Bites recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a good deal more popular than before and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically think that healthy diets require a lot of work and will significantly change how they live and eat. In reality, though, merely making some modest changes can positively affect daily eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to mixed flavour flapjack bites recipe. You can cook mixed flavour flapjack bites using 12 ingredients and 16 steps. Here is how you achieve that.
The ingredients needed to cook Mixed Flavour Flapjack Bites:
- Provide 425 grams rolled oats
- Prepare 400 grams condensed milk
- Prepare 175 grams light muscavado sugar
- Use 180 grams butter
- Provide 150 ml water
- Use 4 tsp vanilla extract
- Use 100 grams dark chocolate
- Use 50 grams white chocolate
- You need 15 grams mixed fruit
- Use 1 lemon
- Take 15 tsp icing sugar
- Prepare 1 mandarin
Steps to make Mixed Flavour Flapjack Bites:
- Pre-heat an oven to 220°c / 200°c fan.
- Line a mini muffin tin with grease proof paper or place in mini muffin cases.
- Add the butter, sugar, water, vanilla extract and condensed milk to a saucepan and heat on a medium heat.
- Once the ingredients have created a nice toffee sauce, take off the heat and stir into the oats.
- Spoon in 2tsp's of the mixture into 15 of the muffin spaces.
- In 3 separate bowls, spoon in 6tsp's of the mixture.
- In one bowl, pour in the mixed fruit, mix with the flapjack mixture and then spoon 2tsp's into 3 of the muffin spaces.
- In the next bowl, grate in the zest of the lemon. Cut the lemon in half, squeezing the juice of half the lemon into the bowl. Mix well and the spoon 2tsp's of the mixture into 3 of the muffin spaces.
- In the final bowl, grate in half the zest of the mandarin. Cut the mandarin in half and squeeze the juice into the bowl. Mix well and then spoon 2tsp's of the mixture into 3 of the muffin spaces.
- Place in the oven for 15-20mins or until browning on top.
- Remove the flapjack and remove each flapjack, placing onto a wire rack to cool. Be careful as it will be delicate.
- Once they have cooled, spoon 3tsp's of icing sugar into a bowl and squeeze in the juice of the other half of the lemon. Begin to mix, gradually adding more spoons of the icing sugar until all have been used.
- Spoon this lemon icing on top of 3 of the 3 lemon infused flapjacks.
- Melt the dark chocolate and spoon over 12 of the plain flapjacks and the 3 mandarin infused flapjacks.
- Once the dark chocolate has set, melt the white chocolate and drip over the top of the 12 plain flapjacks with dark chocolate tops.
- Once all of the flapjacks have cooled and set, you can now remove them from the cases/grease proof paper cases if you wish.
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