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Before you jump to Tripe and Samp recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
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All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tripe and samp recipe. You can cook tripe and samp using 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Tripe and Samp:
- Take 2 kg Tripe (soaked and thoroughly cleaned)
- You need 2 carrots (peeled and finely diced)
- You need 1 onion
- Prepare 1 tsp minced garlic
- You need 1 tsp grated ginger
- Provide 1 medium green pepper
- Provide 1 cube chicken stock
- Get 1 tsp BBQ spice
- You need 1 tsp steak n chop spice
- Prepare 1 tsp paprika
- You need 2 tbs minestrone powdered soup
- Provide 1 tbs brown onion powdered soup
Steps to make Tripe and Samp:
- The clean tripe meat cut it into pieces the start to cook it. Using my slow cooker the meat will be soft and tender after about 1h 35 mins.
- Chop onion, pepper and dice carrots
- Then boil carrots for 10 minutes
- Check the meat and stir it then, pour onion and pepper cause now the meat is well cooked just need to be made tastier.
- Crumble the chicken stock to the meat then stir again and season it with garlic, ginger and spices.
- Then add the carrots and let it cook just for less than 5 minutes.
- Prepare the powdered soups in a small cup then pour it over meat lower the heat let the tripe meat simmer and thickens slowly.
- My tripe meat will be served with samp and garnished with spring onion.
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