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Tumiric rice and tripes
Tumiric rice and tripes

Before you jump to Tumiric rice and tripes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a few minor changes can positively affect daily eating habits.

You can make similar changes with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. While you may already eat a great deal of fruits and veggies, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to tumiric rice and tripes recipe. You can cook tumiric rice and tripes using 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Tumiric rice and tripes:
  1. Use 2 cups Rice
  2. Get 500 grams tripes
  3. Provide 2 grms Tomato
  4. You need Onion and oil
  5. Take Salt an tumeric
Steps to make Tumiric rice and tripes:
  1. Put water into boil then add tumeric then add rice and wait for some few minutes until cooked
  2. Boil tripes until they soften
  3. Drain the water,,,add onions and tomatoes,
  4. Stir,,,then wait for sometime to cook

Add the rice to the boiling stock and water along with the butter, turmeric, and salt. Cover and reduce heat to low. Flavorful coconut turmeric rice which can be prepared in one pot! If you like rice, you will love this healthy vegan side dish. Turmeric Rice is one of the most basic yet delicious rice recipes to prepare in your kitchen.

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