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Matumbo stew(trip stew)
Matumbo stew(trip stew)

Before you jump to Matumbo stew(trip stew) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

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We hope you got benefit from reading it, now let’s go back to matumbo stew(trip stew) recipe. You can have matumbo stew(trip stew) using 6 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Matumbo stew(trip stew):
  1. Take 1/4 kg matumbo
  2. Prepare 1 Onion
  3. Prepare 1 garlic
  4. Prepare 15 ml oil
  5. You need 2 large tomatoes
  6. Prepare 2 Tbsp Royco
Instructions to make Matumbo stew(trip stew):
  1. Cut the matimbo into middle size pieces.
  2. Wash the matumbo, and put in a cooking pan to boil for about 3 hours or until soft.
  3. Then in another cooking pan put 15mls of oil and add the onion and garlic. Then fry until golden brown
  4. Add the tomatoes and cook until soft adding little water if the mixture starts sticking to the surface
  5. Add the matumbo to the stew and mix well
  6. Add hot water and simmer for 3 minutes.
  7. Then dissolve royco in cold water before pouring into the simmering stew. Then pour to the stew and continue cooking.
  8. Cook for 2 more minutes to allow the stew to thicken
  9. Servewhile hot with rice or ugali.

Matumbo (tripe) is loved in Kenya, and it is fried and made into different types of stews. Some people may be put off by the smell but washing it with vinegar then rinsing it helps. My second matumbo recipe, thyme habanero matumbo will be your fave too! < I have been toying with the idea of making another matumbo recipe for you guys! Matumbo Stew (Tripe) - Kenyan Matumbo Recipe - Jikoni Magic. How to cook delicious Matumbo stew - Kenyan Trip recipe/ Recette de Tripes façon Kenyane.

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