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Before you jump to Rainbow Mocktail recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Although we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making some minor changes can positively affect daily eating habits.
These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. It may be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with toxic chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to rainbow mocktail recipe. You can have rainbow mocktail using 10 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Rainbow Mocktail:
- Use For Red
- Provide 15 ml Grenadine
- Prepare 20 ml Strawberry Liquer
- Take For Yellow
- Use 45 ml Pineapple Juices
- Use 15 ml Lemonade
- You need 15 ml Tripe sec
- Get For Green
- You need 30 ml Midori
- Take 22 ml Lemonade
Steps to make Rainbow Mocktail:
- Mix together the trio colour ingredients in 3 separate shaker.
- Now, pour yellow colour drink in highball glass first, then slowly pour the red one from the edge of the glass. At last slowly pour the green colored drink in glass using a spoon.
Try this four colour rainbow magic mocktail in this summer to beat the heat. Mouthwatering in taste and eye catching. Yummy flavour of strawberry with mango taste awesome. Coconut water mocktails, made cuter by adding your favorite summer fruit! In rainbow colors of Actually, we can eat and drink the rainbow at the same time!
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