Hello everybody, welcome to our recipe page, if you're looking for My bukka style stew recipe, look no further! We provide you only the perfect My bukka style stew recipe here. We also have wide variety of recipes to try.

My bukka style stew
My bukka style stew

Before you jump to My bukka style stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of men and women who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several simple changes that can start to make a positive impact to our everyday eating habits.

One way to deal with this to begin seeing some results is to realize that you do not need to alter everything instantly or that you have to completely get rid of certain foods from your diet. Even more important than wholly altering your diet is just substituting healthy eating choices whenever you can. Sooner or later, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

Evidently, it’s not at all hard to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to my bukka style stew recipe. To make my bukka style stew you only need 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make My bukka style stew:
  1. Prepare 10 medium size red bell pepper (tatashe)
  2. You need 10 medium sized tomatoes
  3. Use 5 scotch bonnet (rodo)
  4. Prepare 1 large onion bulb
  5. Get 2 cooking spoon vegetable cooking oil
  6. Provide 2 cooking spoon palm oil (epo pupa)
  7. Use Assortedmeat/ofals (kidney,liver,tripe,heart)
  8. Use Cow skin (ponmo)
  9. Provide Seasoning cube (I prefer knor)
  10. You need 1/2 tsp Ginger/garlic (minced or grated)
  11. Use Salt
Steps to make My bukka style stew:
  1. Wash and smoothly blend all your peppers together with onions
  2. Clean cow skin in and out,then soak in salt water till you are ready to use
  3. Wash ofals/assortedmeat very well,then season with ginger,garlic,onions,seasoning cube and salt(cook for about 30-40minutes)because I like it very soft
  4. Now put a clean pot on the cooker add your palm oil and vegetable oil,when it's hot you add chopped ginger,garlic and onions and fry till it's golden brown,make sure it doesn't get burnt then add your smoothly blended pepper
  5. Now add seasoning cube and salt and cover to cook for about 20minutes
  6. After 20minutes add cow skin and assortedmeat with a little beat of stock water then cook till oil start to flow on top of the stew
  7. And my bukka style stew is ready
  8. So I had mine with amala

Listen for free to their radio shows, DJ mix sets and Podcasts. "The Stew Bukka Hour". StewBukka loves different types of music - so get ready for some twists and turns you won't expect. The jamaican oxtail stew is a true comfort food, and it's so flavorful and tender. It is a hearty soup dish that features Oxtails, carrots, and Potato. This stew is mostly served with Amala and is different from the Buka Stew served with Rice in the local joints.

If you find this My bukka style stew recipe valuable please share it to your good friends or family, thank you and good luck.