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Before you jump to Lemon pepper baked trout recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, however, just making a few modest changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably pick out a lot of items out of habit. For example, did you ever think to check how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to lemon pepper baked trout recipe. To cook lemon pepper baked trout you only need 4 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Lemon pepper baked trout:
- Get 1 trout fillets
- Take 1 olive oil
- Get 1 lemon pepper
- Use 1 garlic powder
Steps to make Lemon pepper baked trout:
- preheat oven to 350
- put trout skin side down on a baking sheet
- drizzle oil on trout
- sprinkle lemon pepper and garlic powder on trout
- rub lightly to ensure the meat is coated evenly
- put in oven for 15-20 minutes (this varies depending on how big your fillets are)
- when the meat flakes with a fork you're done!
- (dont over do it with the seasonings, you don't want to overpower the trout)
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