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Before you jump to 'V' Trout and Parma ham recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily offers great benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few simple changes that can start to make a difference to our daily eating habits.
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As you can see, it’s not difficult to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to 'v' trout and parma ham recipe. To cook 'v' trout and parma ham you only need 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make 'V' Trout and Parma ham:
- Get 2 Trout fillets
- Provide 4 slice Parma ham
- Get 4 sage leaves
- Take 2 tbsp butter
- Take 1 handful of fresh parsley, chopped
- Prepare 1 lemon to serve
Instructions to make 'V' Trout and Parma ham:
- preheat oven to 180C/350F
- Lay 2 slices of Parma ham horizontally on a surface, slightly overlapping , then place a sage leaf in the middle. Lay one trout fillet vertically in middle to form a cross shape. Pop a second sage leaf and a knob of butter on top of fish.
- Roll the ham around the fillet, leaving the ends hanging out and secure with a wooden skewer.Repeat the process with second fillet.
- Place the trout parcels snugly in an oven dish and bake for 15/20 minutes. Remove the fish from the oven and sprinkle over the parsley and s squeeze of lemon.
- Serve the trout with the remaining buttery sauce from the oven dish. Boy I'm so hungry after writng this .
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