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Roasted Pork Fillets on Mixed Leaves Salad
Roasted Pork Fillets on Mixed Leaves Salad

Before you jump to Roasted Pork Fillets on Mixed Leaves Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets call for a great deal of work and will significantly change the way they live and eat. In reality, though, simply making some modest changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably buy lots of items out of habit. For instance, have you ever checked how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.

Evidently, it’s not at all hard to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to roasted pork fillets on mixed leaves salad recipe. You can cook roasted pork fillets on mixed leaves salad using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Roasted Pork Fillets on Mixed Leaves Salad:
  1. Provide 4 Pork fillets
  2. Provide 1 teaspoon Crushed ginger and garlic
  3. You need 1 teaspoon Spice for Pork
  4. Provide 2 tablespoons Worcester Sauce
  5. Take 1 pack mixed salad leaves
  6. Get Sliced radishes
  7. Prepare Half cup chick peas
  8. Take Half cup sundried tomatoes
  9. Provide - 12 plum tomatoes
  10. You need Half cup grated red cabbage
  11. Prepare FOR THE DRESSING: 2 tablespoons lemon juice
  12. Get Quarter cup balsamic vinegar
  13. You need Half cup Olive oil
  14. Prepare Salt and pepper
Steps to make Roasted Pork Fillets on Mixed Leaves Salad:
  1. In a large bowl, mix together the Crushed ginger and garlic, Spice for Pork and Worcester Sauce, then add in the pork and rub in the sauce to marinade. Leave in the refrigerator for an hour or longer.
  2. Take the pork out of the fridge and place the pork fillets on a baking tray and roast at 180 degrees centigrade for an hour, careful not to roast too dry. Remove from oven and let it rest and cool.
  3. To assemble: - In a platter dish, place a layer of salad leaves, some tomatoes and sundried tomatoes. - Place the pork, overlapping each other. - Then sprinkle sparingly with red cabbage, tomatoes, radishes and the chick peas.
  4. For the dressing, mix together all the ingredients and shake well to combine.

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