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Tomato puree
Tomato puree

Before you jump to Tomato puree recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a great deal more popular than before and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically believe that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, though, to make a few simple changes that can start to make a good impact on our daily eating habits.

Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your cart that you no longer wish to eat. For example, have you ever checked how much sugar and salt are in your preferred cereal? A superb healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy every day. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to tomato puree recipe. To cook tomato puree you need 2 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Tomato puree:
  1. Provide 1 kg tomatoes
  2. Provide Water to boil tomatoes
Steps to make Tomato puree:
  1. Wash tomatoes
  2. Make a cross cut over tip of each tomato so it will be easier to peel the skin quickly
  3. Boil water and add tomatoes in it
  4. When tomatoes boiled than turn off heat and let them cool
  5. Remove skin
  6. Add tomato into blender and blend well
  7. Than pour this mixture into a pot and cook to reduce water. (note: Some people strain tomato mixture to remove seeds and fiber but did not strain it)
  8. When water reduced turn off heat and save into a bottle. Refregerate or freeze according to your need.

S., tomato purée is a processed food product, usually consisting of only tomatoes, but can. S.) is a thick sauce made from cooked then strained tomatoes. Tomato puree is thinner than tomato paste but thicker and more flavorful than tomato sauce. Tomato sauce has salt and other seasonings added. Some tomato canning companies pack their whole or chopped tomatoes in tomato puree rather than juice.

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