Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Breaded Fried Basa (Catfish) Fillets 🐟 recipe here. We also have wide variety of recipes to try.

Breaded Fried Basa (Catfish) Fillets 🐟
Breaded Fried Basa (Catfish) Fillets 🐟

Before you jump to Breaded Fried Basa (Catfish) Fillets 🐟 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Deciding to eat healthily has marvelous benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets require much work and will significantly alter the way they live and eat. In reality, however, simply making a couple of modest changes can positively affect everyday eating habits.

You can make similar alterations with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. If you presently are eating lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with deadly chemical substances. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.

To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to breaded fried basa (catfish) fillets 🐟 recipe. To cook breaded fried basa (catfish) fillets 🐟 you need 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Breaded Fried Basa (Catfish) Fillets 🐟:
  1. Use 1/2 cup all-purpose flour
  2. You need 1 egg, beaten
  3. Provide 2 tbsp milk
  4. Get 1/2 cup Panko Japanese bread crumbs
  5. Get 2 tbsp Cajun spice mix or other favorite spice
  6. Use 2 basa fillets
  7. Take 1 Oil for frying
Instructions to make Breaded Fried Basa (Catfish) Fillets 🐟:
  1. Put flour into a shallow rectangle dish
  2. Combine bread crumbs and desired spice mix into another shallow rectangle dish. (If your spice mix doesn't have salt added, you could sprinkle some in the bread crumbs on the fish while cooking).
  3. Beat egg in a small mixing bowl. Add milk and beat some more.
  4. First coat both sides of each fillet with flour, then dip into the egg and milk mixture, then coat both sides in the bread crumbs.
  5. Heat oil in a large frying pan to medium-high.
  6. When oil is hot add the fillets to the pan, cook until just golden brown, then very carefully flip them over to the other side, and brown. Don't overcook or fish will be dry. You may want to use two spatulas to flip them over to prevent them from breaking.
  7. If desired, you can put them on paper towel lined plate to absorb access oil.

Smeared with the melted butter that adds additional How to cook Basa Fish Fillets. (Full recipe and video below). Firstly, prepare all ingredients: fish, butter, sweet paprika, dried basil, salt and lemon. How To Make Pan Fried Basa Fillet Recipe - Step By Step. Catfish and hush puppies make a fabulous family meal. Remove to the rack in the baking pan and place in the preheated oven to keep warm while you fry the remaining catfish and the hush puppies.

If you find this Breaded Fried Basa (Catfish) Fillets 🐟 recipe helpful please share it to your close friends or family, thank you and good luck.