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Rice and Fried Fish
Rice and Fried Fish

Before you jump to Rice and Fried Fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some small changes that can start to make a good impact on our day-to-day eating habits.

To see results, it is definitely not essential to drastically alter your eating habits. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than before. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate previously.

As you can see, it’s not at all hard to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to rice and fried fish recipe. To cook rice and fried fish you only need 6 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Rice and Fried Fish:
  1. Use 6 hake fish fillets
  2. Take 2 eggs
  3. You need 125 ml flour
  4. Take To taste salt
  5. Take 1/3 any beer
  6. Take Cooking oil
Instructions to make Rice and Fried Fish:
  1. Prep time it's 30 minutes that includes cleaning of the fish.
  2. Take two bowls the other one for egg yolk and the other one for egg white.
  3. The egg yolk one add flour and beer then beat then all together.
  4. The egg white one add salt and whisk it together until soft
  5. Then add the egg white to the beer mixture and stir in together
  6. Pour your cooking oil to fry your fish
  7. Start to fry the fish on each side it must be golden
  8. Once it's done you can serve it mine it's fish rice and gravy

Put back the fried salted fish to mix. Add the chili flakes and rice and stir well to coat the kernels evenly with oil. Cantonese Chicken and Salted Fish Fried Rice by thewoksoflife.com. Like Chinese fried rice, Thai fried rice does contain scrambled egg, but the egg is mixed in with the rice while still slightly runny, coating the rice grains and creating an incredibly creamy dish. Fried liver with lemon and sauce.

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