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Before you jump to Brown sugar cajun Salmon recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically think that healthy diets require a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out a few simple changes.
The first change you need to make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A good healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to brown sugar cajun salmon recipe. To make brown sugar cajun salmon you only need 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Brown sugar cajun Salmon:
- Prepare 2-4 salmon fillets, skinless, 6-8oz each
- Use 4 T brown sugar
- You need 2 tsp cayenne
- Take Salt and pepper
Instructions to make Brown sugar cajun Salmon:
- Preheat oven to 450°.
- Mix brown sugar and cayenne in a small bowl. Lightly S&P both sides of salmon pieces. Put a heaping tablespoon of brown sugar mixture on each piece of salmon and evenly coat.
- Place salmon on a cooking spray coated baking sheet. Bake for 10-12 minutes and take out of oven and let rest for a few minutes. Enjoy!
What I love about this recipe is that everything needed for a delicious. Salmon is marinated in maple syrup, brown sugar, and soy sauce for a quick and easy baked salmon dish. Serve with rice and steamed vegetables. Brown Sugar Salmon. this link is to an external site that may or may not meet accessibility guidelines. Vind stockafbeeldingen in HD voor Cajun Brown Sugar Salmon Mix Some en miljoenen andere rechtenvrije stockfoto's, illustraties en vectoren in de Shutterstock-collectie.
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